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12/04/2025

Weight Loss Drugs May Help Reduce Uterine Fibroid Risk

Uterine fibroids are extremely common, affecting most women by age 50. While genetics play a role, we now know that fibroid growth is also strongly linked to your overall health,

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10/23/2025

Chia Berry Pudding with Almond Butter Swirl

This Chia Berry Pudding with Almond Butter Swirl is a delicious, fibroid-friendly dessert that nourishes your body from the inside out. Packed with fiber, omega-3s, and antioxidants, this creamy chia

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Link between diabetes and Fibroids
10/21/2025

Are Diabetic Women More At Risk for Fibroids Due to Insulin Resistance?

Did you know that diabetes or prediabetes may increase your risk of developing uterine fibroids? Diabetes affects over 38 million Americans, and it’s crucial to be aware of its potential

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11/20/2025

The Painful Effects of Heavy Periods

It's Not 'Just a Period': The Real Impact of Heavy Bleeding on Daily Life It is incredibly difficult to explain just how debilitating heavy periods are to those who haven't experienced them. For millions, what should be a manageable monthly cycle turns into a source of constant stress, pain, and isolation. This struggle is often compounded by a profound feeling of being dismissed. The "Just A Period" survey conducted by Wellbeing of Women found that…

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