A slow, mindful restorative practice for when you are menstruating. A little movement alternated with holding the poses will allow the body to move stuck energy and then find stillness as a result. You’ll soothe menstrual cramps and stiffness in the lower body.
Saturday July 25, 2026
All Day
Despite the fact that close to one-third of all women and 50 percent of women over the age of 50 are currently affected by pelvic floor muscle dysfunction (PFMD), people are given
At Fibroid Fighters, we often talk about awareness, education, and advocacy. But at the heart of all three is something even more fundamental: finding the courage to speak up. During
NEW YORK, August 6, 2026— Fibroid Fighters Foundation honored Paloma Izquierdo-Hernandez, President and Chief Executive Officer of Urban Health Plan, and Bronx Borough President Vanessa L. Gibson with the 2026
