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Self Care Saturdays

July 08,2023

To help you cope with the tension and worry that frequently accompanies dealing with fibroids, we’ve partnered with Ekhart Yoga to provide free online yoga and meditation lessons. Therapeutic yoga can help decrease menstrual cramp discomfort and ease muscle tension brought on by stress, particularly in the shoulders and backs.

Click for your free class here.

Other Posts

HowFibroidsCauseEarlyPeriods_FEB25
02/05/25

Fibroids and Early Periods: What You Need to Know 

Getting your period earlier than expected isn’t just an inconvenience, it could be a sign that something more is going on with your health. Rolling Out recently reported that while

01/30/25

What Are Cervical Fibroids?

 Fibroids are noncancerous growths that develop in the uterus and affect over 26 million women in the United States. While most fibroids grow within the main body of the uterus,

How Fibroids Can Cause Pain During and After Sex
01/27/25

Painful Sex a Sign of Fibroids?

Experiencing pain during or after sex is never normal and should always be investigated. If you’re experiencing pelvic discomfort before, during, or after intercourse, it is known as dyspareunia.   A