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Self Care Saturdays

July 29,2023

Therapeutic yoga can help decrease menstrual cramp discomfort and ease muscle tension brought on by stress, particularly in the shoulders and backs.

During Fibroid Awareness Month, to help you cope with the tension and worry that frequently accompanies dealing with fibroids, we’ve partnered with Ekhart Yoga to provide free online yoga and meditation lessons.

Click for your free class here.

Other Posts

FFLatestNewsBronxPresidentOCT24
10/29/24

Bronx President Gibson Continues Fight for Fibroid Awareness 

Bronx Borough President Vanessa L. Gibson continues to be an advocate for women’s health, particularly in the fight against fibroids. The Bronx Times reported on Gibson’s attendance at “Healthy Conversations,”

10/17/24

New Study Links Soda to Severe Menstrual Cramps

Very Well Health recently reported on a new study published in the journal Scientific Reports that suggests a connection between drinking soda and experiencing severe menstrual cramps. Researchers analyzed data

09/30/24

Increased Risk of Breast Cancer In Women with Fibroids

Each October, we donate to breast cancer awareness organizations, wear pink ribbons or clothing, and are grateful for our family members in remission. It’s easy to go through the motions,