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Self-Care Saturdays

July 22,2023

To help you cope with the tension and worry that frequently accompanies dealing with fibroids, we’ve partnered with Ekhart Yoga to provide free online yoga and meditation lessons. Therapeutic yoga can help decrease menstrual cramp discomfort and ease muscle tension brought on by stress, particularly in the shoulders and backs.

Click for your free class here.

Other Posts

07/03/25

Uterine Fibroid Embolization (UFE): The Least Talked About The Fibroid Treatment

A recent article from Black Health Matters highlights Uterine Fibroid Embolization (UFE), a minimally invasive and highly effective alternative to traditional surgical treatments for fibroids that often goes unmentioned. According

Fibroid Legislation Update 2025
07/02/25

Uterine Fibroid Legislation Update: Where Federal and State Efforts Stand in 2025

For millions of American women, uterine fibroids present a significant health challenge, often leading to chronic pain, heavy bleeding, and fertility struggles. With an estimated twenty‑six million U.S. women between the

HER'ActJUN25
07/02/25

Rep. Shontel Brown Introduces 'HER' Act to Investigate Chemicals in Beauty Products 

Rep. Shontel Brown (D-Ohio) has introduced the Health & Endocrine Research on Personal Care Products for Women (HER) Act, a bill aimed at funding research into the link between personal