back to all entries

Self-Care Saturday: Find Your Balance During Menstruation

July 05,2025

Join us for a Self-Care Saturday with a special yoga session: Find Your Balance During Menstruation. This restorative class is designed to cool the body, release hip tension, and ease cramps during your “moon days.” Whether your energy is low or just needs a gentle reset, this practice supports your cycle and your well-being. Sign up and give your body the care it deserves.  

Saturday, July 5, 2025 

1:00 pm EST 

Find Your Balance During Menstruation

Other Posts

06/10/26

From a Single Voice to a Movement: 'Your Health in Full Bloom' Returns to NYC to Celebrate Total Wellness 

Early Bird Tickets 50% Off for Landmark Event Joining Medical Visionaries   and Celebrity Advocates  June 3, 2026, NEW YORK, NY — Imagine a space where personal health comes into full bloom, transforming

06/09/26

'YOUR HEALTH IN FULL BLOOM' FEATURED IN AP NEWS  

We are thrilled to share that our official press release for this summer’s landmark health empowerment event has been featured in AP News!  The national spotlight is officially on “Your Health in

A woman holding a negative pregnancy test.
05/28/26

Can Fibroids Cause Infertility? What to Know During Infertility Awareness Month 

World Infertility Awareness Month in June provides a window dedicated to breaking the silence surrounding reproductive struggles, sharing infertility education, and uplifting those navigating the challenging path to parenthood.  Fibroid