Join us for a Self-Care Saturday with a special yoga session: Find Your Balance During Menstruation. This restorative class is designed to cool the body, release hip tension, and ease cramps during your “moon days.” Whether your energy is low or just needs a gentle reset, this practice supports your cycle and your well-being. Sign up and give your body the care it deserves.
Saturday, July 5, 2025
1:00 pm EST
Find Your Balance During Menstruation
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