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Self-Care Saturday

July 15,2023

To help you cope with the tension and worry that frequently accompanies dealing with fibroids, we’ve partnered with Ekhart Yoga to provide free online yoga and meditation lessons. Therapeutic yoga can help decrease menstrual cramp discomfort and ease muscle tension brought on by stress, particularly in the shoulders and backs.

Click for your free class here.

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Mayo Clinic study 12.2024
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Iron Infusions for Women with Fibroids Important 

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