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12/23/2025

Cranberry BBQ Turkey Meatball Skewers (Fibroid-Friendly Holiday Appetizer)

These cranberry BBQ turkey meatball skewers are the perfect balance of cozy holiday flavor and better-for-you ingredients. Sticky, savory, and slightly sweet, they feel indulgent enough for a holiday party

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managing the holidays with fibroids
12/17/2025

Managing Fibroid Symptoms: Your Holiday Survival Guide

Whether you are celebrating Hanukkah, Kwanzaa, Christmas, New Year’s, Three King’s or Boxing Day, the holiday season is a time to connect with our friends and family. However, if you

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12/05/2025

Quinoa & Roasted Veggie Power Bowl with Roasted Salmon and Tahini Dressing

Ingredients (2 Servings) 1 cup cooked quinoa (fiber-rich, helps balance estrogen) 2, 4-6 oz salmon fillets 1 medium sweet potato, cubed 1 cup broccoli florets 1 cup Brussels sprouts, halved

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Recent News

12/15/2025

‘The Circle’ Star Raven Sutton Shares Personal Diagnosis to Educate and Empower

Raven Sutton is a deaf advocate and social media influencer who made history as the first deaf contestant on Netflix’s The Circle, and also partnered with the Felton Institute’s Deaf Community Counseling Services (DCCS) to champion mental health awareness. Sutton continues her mission to elevate diverse voices and "normalize deaf people in the media," as she brings her background in social work and her life experience to her powerful platform. However, the reality star is…

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