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Chia Berry Pudding with Almond Butter Swirl
This Chia Berry Pudding with Almond Butter Swirl is a delicious, fibroid-friendly dessert that nourishes your body from the inside out. Packed with fiber, omega-3s, and antioxidants, this creamy chia
Are Diabetic Women More At Risk for Fibroids Due to Insulin Resistance?
Did you know that diabetes or prediabetes may increase your risk of developing uterine fibroids? Diabetes affects over 38 million Americans, and it’s crucial to be aware of its potential
Can Fibroids Cause Pelvic Floor Muscle Dysfunction?
Despite the fact that close to one-third of all women and 50 percent of women over the age of 50 are currently affected by pelvic floor muscle dysfunction (PFMD), people are given
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It's Not 'Just a Period': The Real Impact of Heavy Bleeding on Daily Life It is incredibly difficult to explain just how debilitating heavy periods are to those who haven't experienced them. For millions, what should be a manageable monthly cycle turns into a source of constant stress, pain, and isolation. This struggle is often compounded by a profound feeling of being dismissed. The "Just A Period" survey conducted by Wellbeing of Women found that…
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