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Self Care Saturdays

July 08,2023

To help you cope with the tension and worry that frequently accompanies dealing with fibroids, we’ve partnered with Ekhart Yoga to provide free online yoga and meditation lessons. Therapeutic yoga can help decrease menstrual cramp discomfort and ease muscle tension brought on by stress, particularly in the shoulders and backs.

Click for your free class here.

Other Posts

02/02/26

New Data Validates Connection Between Fibroids and Heart Disease

Uterine fibroids are often seen as just a woman’s health issue, but they might actually show signs of what’s happening with your heart. An important recent study suggests that similar

01/21/26

Cervical vs. Uterine Fibroids: What’s the Difference?

Understanding your reproductive health begins with a clear picture of how your body works. While many women are familiar with uterine fibroids, cervical fibroids represent a unique subset of these

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01/03/26

Unusual Iron Anemia Symptoms

You’re buying boxes of tampons and pads just to control the constant, heavy bleeding you experience each month. To make matters worse, you’re ruining clothing and avoiding leaving the house