New Data Validates Connection Between Fibroids and Heart Disease
Uterine fibroids are often seen as just a woman’s health issue, but they might actually show signs of what’s happening with your heart. An important recent study suggests that similar factors that cause fibroids to grow, such as high blood pressure, cholesterol, and inflammation, are also linked to heart disease. …
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Cervical vs. Uterine Fibroids: What’s…
Understanding your reproductive health begins with a clear picture of how your body works. While many women are familiar with uterine fibroids, cervical fibroids represent a unique subset of these noncancerous growths. While the majority of fibroids develop in the…
Unusual Iron Anemia Symptoms
You’re buying boxes of tampons and pads just to control the constant, heavy bleeding you experience each month. To make matters worse, you’re ruining clothing and avoiding leaving the house in fear that you’ll have another “bleed-through”. As if you’d…
Cranberry BBQ Turkey Meatball Skewers…
These cranberry BBQ turkey meatball skewers are the perfect balance of cozy holiday flavor and better-for-you ingredients. Sticky, savory, and slightly sweet, they feel indulgent enough for a holiday party while using lean protein and antioxidant-rich ingredients that may help…
Managing Fibroid Symptoms: Your Holiday…
Whether you are celebrating Hanukkah, Kwanzaa, Christmas, New Year’s, Three King's or Boxing Day, the holiday season is a time to connect with our friends and family. However, if you are living with uterine fibroids, the thought of long flights, rich…
‘The Circle’ Star Raven Sutton…
Raven Sutton is a deaf advocate and social media influencer who made history as the first deaf contestant on Netflix’s The Circle, and also partnered with the Felton Institute’s Deaf Community Counseling Services (DCCS) to champion mental health awareness. Sutton…
Quinoa & Roasted Veggie Power…
Ingredients (2 Servings) 1 cup cooked quinoa (fiber-rich, helps balance estrogen) 2, 4-6 oz salmon fillets 1 medium sweet potato, cubed 1 cup broccoli florets 1 cup Brussels sprouts, halved 1 cup kale or spinach 1 tablespoon olive oil 1…