Chia Berry Pudding with Almond Butter Swirl
This Chia Berry Pudding with Almond Butter Swirl is a delicious, fibroid-friendly dessert that nourishes your body from the inside out. Packed with fiber, omega-3s, and antioxidants, this creamy chia pudding helps support hormone balance and may reduce inflammation associated with fibroids. The combination of chia seeds and flaxseeds promotes…
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Are Diabetic Women More At…
Did you know that diabetes or prediabetes may increase your risk of developing uterine fibroids? Diabetes affects over 38 million Americans, and it's crucial to be aware of its potential complications, especially for women’s health. While the exact cause isn't…
Can Fibroids Cause Pelvic Floor…
Despite the fact that close to one-third of all women and 50 percent of women over the age of 50 are currently affected by pelvic floor muscle dysfunction (PFMD), people are given very little information about this common disorder. Both men and…
Why Are So Many Women…
Despite major advances in women’s health, hysterectomy remains the most common surgical treatment for uterine fibroids — even when less invasive, uterus-sparing options are available. According to a recent report from Medscape (2025), nearly 75% of fibroid removals are still…
Tatyana’s Story: Over a Decade…
I was 22 when I had my first miscarriage. It was heartbreaking. The doctors said fibroids may have been the cause. To clear my uterus, a D&C was performed, an IUD was inserted, and I was sent on my way…
Fibroid-Friendly Dinner: Maple-Glazed Sweet Potato…
Maple-Glazed Sweet Potato & Air-Fried Chicken Soul Bowl The Fibroid Fighters community celebrates food that feels good and does good for your body. This soulful bowl brings together naturally sweet potatoes, hearty greens, and protein-packed beans with a lighter take…
What Are the Different Kinds…
Fibroids are far more common than many people realize. These noncancerous growths can appear in or around the uterus and affect women in unique and often unexpected ways. For some, fibroids bring heavy bleeding or daily discomfort. For others, they…