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Self Care Saturdays

July 08,2023

To help you cope with the tension and worry that frequently accompanies dealing with fibroids, we’ve partnered with Ekhart Yoga to provide free online yoga and meditation lessons. Therapeutic yoga can help decrease menstrual cramp discomfort and ease muscle tension brought on by stress, particularly in the shoulders and backs.

Click for your free class here.

Other Posts

08/11/26

Speak Up: Silence Goes Unheard 

At Fibroid Fighters, we often talk about awareness, education, and advocacy. But at the heart of all three is something even more fundamental: finding the courage to speak up.  During

08/10/26

Health Leaders Paloma Izquierdo-Hernandez and Vanessa L. Gibson Receive 2026 Flora Award

NEW YORK, August 6, 2026— Fibroid Fighters Foundation honored Paloma Izquierdo-Hernandez, President and Chief Executive Officer of Urban Health Plan, and Bronx Borough President Vanessa L. Gibson with the 2026

08/10/26

2026 Flora Award Recipients

Fibroid Fighters Foundation proudly honored Paloma Izquierdo-Hernandez, President and CEO of Urban Health Plan, and Bronx Borough President Vanessa L. Gibson with the 2026 Flora Award at its annual Your