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Self Care Saturdays

July 08,2023

To help you cope with the tension and worry that frequently accompanies dealing with fibroids, we’ve partnered with Ekhart Yoga to provide free online yoga and meditation lessons. Therapeutic yoga can help decrease menstrual cramp discomfort and ease muscle tension brought on by stress, particularly in the shoulders and backs.

Click for your free class here.

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Fibroid-Friendly Dessert Walnut and Dark Chocolate Banana Nice Cream
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Fibroid-Friendly Dessert: Walnut & Dark Chocolate Banana Nice Cream

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StudyLinksFibroidsToAtrialFibrillation
09/17/25

New Study Links Fibroids to Higher Risk of Atrial Fibrillation 

A large population study from South Korea has found that women in their 20s and 30s with uterine fibroids face a 50% higher risk of developing atrial fibrillation (AFib), a

StudyLinksHysterectomyToHigherStrokeRisk
09/17/25

Study Finds Hysterectomy May Raise Stroke Risk 

New research suggests that hysterectomy, the surgical removal of the uterus, could come with long-term risks for women’s health.  A review of data from more than two million women found