back to all entries

Self Care Saturdays

July 08,2023

To help you cope with the tension and worry that frequently accompanies dealing with fibroids, we’ve partnered with Ekhart Yoga to provide free online yoga and meditation lessons. Therapeutic yoga can help decrease menstrual cramp discomfort and ease muscle tension brought on by stress, particularly in the shoulders and backs.

Click for your free class here.

Other Posts

05/13/26

Dr. Yan Katsnelson’s Vision for Fibroid Awareness 

For decades, a silent epidemic has been sweeping through the lives of American women, often met with a single, drastic solution: the operating table. Despite living in an era of

Women looking at castor oil for fibroids
05/07/26

Can Castor Oil Help Fibroids?

Castor oil pCastor oil packs are a popular, non‑invasive holistic remedy discussed online for managing fibroid symptoms, but it’s important to understand what they can and cannot do.  While some

05/06/26

Prioritizing Women's Health

Women’s Health Month is a time to celebrate the women who nurture and guide us. But for many women, this special day can be overshadowed by a silent struggle in