back to all entries

Self Care Saturdays

July 08,2023

To help you cope with the tension and worry that frequently accompanies dealing with fibroids, we’ve partnered with Ekhart Yoga to provide free online yoga and meditation lessons. Therapeutic yoga can help decrease menstrual cramp discomfort and ease muscle tension brought on by stress, particularly in the shoulders and backs.

Click for your free class here.

Other Posts

10/13/26

Pregnancy Loss Awareness Month: Fibroids, Fertility and Hope

October is Pregnancy and Infant Loss Awareness Month, a time to honor the families affected by miscarriage, stillbirth, and infant loss. These experiences can be emotionally devastating and often leave

09/25/26

Do Fibroids Increase Breast Cancer Risk? What Women Should Know During Breast Cancer Awareness Month

Every October, communities across the country come together to recognize Breast Cancer Awareness Month. While pink ribbons and fundraising events help raise awareness, one of the most important ways to

Women supporting PCOC Awareness MNoth
09/08/26

PCOS Awareness Month: Understanding a Common Condition That Impacts Women's Health 

September is PCOS Awareness Month, an opportunity to shine a light on polycystic ovary syndrome (PCOS), a condition that affects millions of women yet often goes undiagnosed for years. At