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Self Care Saturdays

July 08,2023

To help you cope with the tension and worry that frequently accompanies dealing with fibroids, we’ve partnered with Ekhart Yoga to provide free online yoga and meditation lessons. Therapeutic yoga can help decrease menstrual cramp discomfort and ease muscle tension brought on by stress, particularly in the shoulders and backs.

Click for your free class here.

Other Posts

04/29/26

Health Advocate Kym Lee Highlighted on NBC Local News Supporting Women Battling Fibroids

Health Advocate and Fibroid Fighter Kym Lee-King is speaking out about her painful experience with uterine fibroids, urging other women to stop suffering in silence and overcome the shame and

04/29/26

Beyond the Makeup: Kym Lee-King’s Mission to Break the "Silent Epidemic"

In the world of beauty, Kym Lee-King is a powerhouse. As a celebrity makeup artist, best-selling author, CEO of WinkN’Pout, and the 2023 Fibroid Fighters “Fighter of the Year”, Lee-King

Young woman experiencing brain fog and headaches
04/21/26

Period Brain Fog, Migraine Headaches, and Fibroids

Sitting at your nine to five desk job, you’re not sure if it’s from staring at your computer screen or something else, but you’ve been feeling spaced out and had