back to all entries

Self Care Saturdays

July 08,2023

To help you cope with the tension and worry that frequently accompanies dealing with fibroids, we’ve partnered with Ekhart Yoga to provide free online yoga and meditation lessons. Therapeutic yoga can help decrease menstrual cramp discomfort and ease muscle tension brought on by stress, particularly in the shoulders and backs.

Click for your free class here.

Other Posts

2026 Fibroid Fighters Banner Announcing Jordin Sparks and Brenda K Starr at performers at Your Health in Full Bloom Fibroid Awareness Event
07/15/26

Jordin Sparks and Brenda K. Starr Set to Take the Stage at Your Health in Full Bloom 2026 

When people think about health events, they often picture panels, presentations, and informational booths. But what if a health event could also feel like a celebration?  That’s exactly the vision behind Your

2026 Fibroid Fighters Banner Announcing Jordin Sparks and Brenda K Starr at performers at Your Health in Full Bloom Fibroid Awareness Event
07/15/26

Grammy-Nominated Superstars Jordin Sparks and Brenda K. Starr Headline Your Health in Full Bloom 2026— Limited-Time 50% Ticket Offer Announced 

Cynthia Bailey, Shereé Whitfield, Shay Johnson, Kym Lee-King, and More Join an Unforgettable Evening of Live Music, Inspiration, Celebrity Appearances, and Health Empowerment in New York City  For Immediate Release NEW YORK,

07/15/26

Music Spotlight at 2026 'Your Health in Full Bloom'

Excitement continues to build for Your Health in Full Bloom 2026. News of the event’s star-studded entertainment lineup featuring Grammy-nominated performers Jordin Sparks and Brenda K. Starr has been picked