Uterine fibroids are much more common than most women know. And, because there is silence around discussing some of the embarrassing symptoms that often accompany fibroids, many women don’t talk about it. Tell a Friend About Fibroids Day allows women to support each other. The more we know about fibroid disease, the more we are empowered as women to gain knowledge and understanding.
This Chia Berry Pudding with Almond Butter Swirl is a delicious, fibroid-friendly dessert that nourishes your body from the inside out. Packed with fiber, omega-3s, and antioxidants, this creamy chia
Did you know that diabetes or prediabetes may increase your risk of developing uterine fibroids? Diabetes affects over 38 million Americans, and it’s crucial to be aware of its potential
Despite the fact that close to one-third of all women and 50 percent of women over the age of 50 are currently affected by pelvic floor muscle dysfunction (PFMD), people are given
