back to all entries

Yoga Retreat: Self-Care Saturdays

July 09,2022

We’ve teamed up with Ekhart Yoga to offer you free online yoga and meditation classes designed to help with stress and anxiety that often accompanies dealing with fibroids.

Therapeutic yoga can tackle muscle tension from stress, especially in the shoulders and backs, and relieve pain from menstrual cramps.

Click for your free class here.

Other Posts

Why Are So Many Women With Fibroids Still Getting Hysterectomies?
10/15/25

Why Are So Many Women With Fibroids Still Getting Hysterectomies?

Despite major advances in women’s health, hysterectomy remains the most common surgical treatment for uterine fibroids — even when less invasive, uterus-sparing options are available. According to a recent report

10/09/25

Tatyana’s Story: Over a Decade of Living with Fibroids

I was 22 when I had my first miscarriage. It was heartbreaking. The doctors said fibroids may have been the cause. To clear my uterus, a D&C was performed, an

10/09/25

Fibroid-Friendly Dinner: Maple-Glazed Sweet Potato & Air-Fried Chicken Soul Bowl

Maple-Glazed Sweet Potato & Air-Fried Chicken Soul Bowl The Fibroid Fighters community celebrates food that feels good and does good for your body. This soulful bowl brings together naturally sweet