We’ve teamed up with Ekhart Yoga to offer you free online yoga and meditation classes designed to help with stress and anxiety that often accompanies dealing with fibroids.
Therapeutic yoga can tackle muscle tension from stress, especially in the shoulders and backs, and relieve pain from menstrual cramps.
Click for your free class here.
For generations, women, particularly women of color, have suffered in silence with uterine fibroids, enduring debilitating symptoms like heavy bleeding and pain, often being told their condition was “normal.” Today,
This Chia Berry Pudding with Almond Butter Swirl is a delicious, fibroid-friendly dessert that nourishes your body from the inside out. Packed with fiber, omega-3s, and antioxidants, this creamy chia
Did you know that diabetes or prediabetes may increase your risk of developing uterine fibroids? Diabetes affects over 38 million Americans, and it’s crucial to be aware of its potential
