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Yoga Retreat: Self-Care Saturdays

July 09,2022

We’ve teamed up with Ekhart Yoga to offer you free online yoga and meditation classes designed to help with stress and anxiety that often accompanies dealing with fibroids.

Therapeutic yoga can tackle muscle tension from stress, especially in the shoulders and backs, and relieve pain from menstrual cramps.

Click for your free class here.

Other Posts

09/03/26

Your Health in Full Bloom 2026: A Celebration of Health, Advocacy and Community 

Fibroid Fighters Foundation brought together women’s health advocates, healthcare professionals, community leaders, entertainers and supporters for its annual Your Health in Full Bloom event on July 30, 2026, in New

Woman holding Pain Scale to rate pelvic pain caused by fibroids.
08/31/26

Heavy Periods and Pelvic Pain: When Your Symptoms May Be a Sign of Fibroids

September is Pain Awareness Month, a reminder that while some menstrual discomfort is common, severe symptoms that disrupt your daily life should not be ignored. Many women assume that heavy

woman discussing pelvic floor muscle dysfunction with doctor
08/17/26

Can Fibroids Cause Pelvic Floor Muscle Dysfunction?

Despite the fact that close to one-third of all women and 50 percent of women over the age of 50 are currently affected by pelvic floor muscle dysfunction (PFMD), people are given