back to all entries

Yoga Retreat: Self-Care Saturdays

July 09,2022

We’ve teamed up with Ekhart Yoga to offer you free online yoga and meditation classes designed to help with stress and anxiety that often accompanies dealing with fibroids.

Therapeutic yoga can tackle muscle tension from stress, especially in the shoulders and backs, and relieve pain from menstrual cramps.

Click for your free class here.

Other Posts

woman discussing pelvic floor muscle dysfunction with doctor
08/17/26

Can Fibroids Cause Pelvic Floor Muscle Dysfunction?

Despite the fact that close to one-third of all women and 50 percent of women over the age of 50 are currently affected by pelvic floor muscle dysfunction (PFMD), people are given

08/11/26

Speak Up: Silence Goes Unheard 

At Fibroid Fighters, we often talk about awareness, education, and advocacy. But at the heart of all three is something even more fundamental: finding the courage to speak up.  During

08/10/26

Health Leaders Paloma Izquierdo-Hernandez and Vanessa L. Gibson Receive 2026 Flora Award

NEW YORK, August 6, 2026— Fibroid Fighters Foundation honored Paloma Izquierdo-Hernandez, President and Chief Executive Officer of Urban Health Plan, and Bronx Borough President Vanessa L. Gibson with the 2026